〰️

Join our growing community in The Nest

〰️ Happy 2026!

〰️ Join our growing community in The Nest 〰️ Happy 2026!

ADHD Wise Squirrels Podcast with Dave Delaney

Adults with ADHD podcast with Dave Delaney

Hyperfocused on helping late-diagnosed adults with ADHD. Regularly ranked among the top podcasts for adults with ADHD. New episode every second Wednesday.

Join us in The Nest for new episodes early, plus a whole lot more!

ADHD Wise Squirrels is a warm, honest space for late-diagnosed ADHD adults who want more clarity, confidence, and community.

Hosted by Dave Delaney, each episode explores ADHD-aware communication, career growth, and the tools that help you navigate life with self-confidence and understanding.

If you’re looking for ADHD-aware coaching or support, book a free “good fit” session today or join us inside The Nest.

ADHD Coach, Dave Delaney
JOIN US IN THE NEST
BOOK YOUR SESSION
Black background with a white YouTube logo and the word 'YouTube' in white text.

SUPPORT US BY SUBSCRIBING

It just takes two clicks. Thank you.

Featured Episodes

Recent Episodes

“ADHD can reduce life expectancy by as much as 13 years, but its risk is reversible.”
— Dr. Russell Barkley, Ph.D.

Try the free ADHD test 

Results of the free ADHD quiz are private only to you.

Latest Articles