Best of ADHD Adults Podcasts 2026 · PodRanker
Welcome, Wise Sponsor!
Reach an engaged, motivated, awesome audience of late-diagnosed adults with ADHD.
Figures last updated October 2026. Full details in our media kit.
Who listens
ADHD Wise Squirrels is a podcast for late-diagnosed adults learning to understand their brains, reclaim their stories, and thrive on their own terms. “Wise” reflects the hard-earned wisdom guests and listeners bring from years of adapting in a neurotypical world, while “Squirrels” nods to the humor and honesty of ADHD itself (shout-out to Dug the dog).
Listeners are international, motivated, resourceful, pop-culture-savvy and solutions-oriented: professionals with a moderate to high disposable income who are interested in technology, lifestyle, travel, cooking and personal growth. They seek premium solutions and genuine conversations that reflect their lived experiences with ADHD.
Launched June 28, 2023, hosted by Dave Delaney. New episodes every Wednesday: a full interview every other week, and a short Coach’s Corner episode in between.
Top cities: Los Angeles, Chicago, Portland, Melbourne, Seattle, New York, Denver, Philadelphia, Brooklyn.
Social: 2,200+ followers on Instagram, Facebook and TikTok, plus 488 YouTube subscribers (82,800+ views).
What Wise Sponsors receive
Evergreen stays live after your campaign ends.
Mid-roll ad
30 seconds, dynamically inserted. Your pre-recorded ad plays in the middle of each episode during the campaign (Wise Squirrels approves ads).
Post-roll ad
30 seconds, dynamically inserted. Your mid-roll ad repeated at the end of each episode during the campaign.
Live host read
A 60-second message read live by Dave Delaney in the episode’s introduction.
Episode description
“Episode sponsored by: Your Brand” with your link in the episode description in every podcast app.
Show notes sponsorship
“Sponsored by: Your Brand” with your link on the episode’s show notes page.
Substack newsletter
Each episode’s newsletter carries an “Episode sponsored by: Your Brand” credit with your link.
Social media mention
One promotional post a month with your offer, link and image.
Episode social graphic
“Episode sponsored by: Your Brand” on every episode’s social graphic.
Website footer
“Sponsored by: Your Brand” with your link in the footer of every page.
Website promo banner
A text banner with your link across the top of the website.
Website pop-up
A pop-up promoting your brand, with your link, on the desktop site.
Additional opportunities: ask about add-ons such as Root Down keynote sponsorship and Wise Squirrels special events sponsorships.
Choose your campaign
Campaigns start at $1,080.
- Starter: 2 episodes. Counts toward Standard if you continue.
- Standard: 3 months (6 episodes).
Every campaign ends with a download recap.
Thank you
Sponsor Hall of Fame
We couldn’t do this without your support. Thank you to every brand that has sponsored ADHD Wise Squirrels.
-
Inflow
Take Inflow’s free ADHD traits quiz and learn evidence-based techniques to navigate daily challenges. Track your progress and build positive habits with the #1 science-based app for managing ADHD.
-
Littlebird
An AI assistant that already knows your work, so you can draft, plan and stay on top of everything without catching it up on context. Free trial plus $20 off your first month of Littlebird Plus.
-
Focused Space
Start your day with positivity and a plan. Co-work virtually and get more done, faster. Use code DAVE for your first month free, then 25% off every month after.
-
Futureforth
Helping you master communication through keynote presentations, workshops, consulting and coaching. Communication Matters.