Cozy scene with a squirrel wearing glasses and a sweater reading a book by a fireplace in a log cabin, snowy window view.

ADHD Book Recommendations for Wise Squirrels.

We have read and enjoyed these books about ADHD for adults. We recommend them for their authentic, empathetic, science-backed approaches and stories.

Cover of the book 'Your Brain's Not Broken' by Tamara Rosier, PhD, featuring a gradient blue background and text about strategies for navigating emotions and life with ADHD.

⭐ Featured on ADHD Wise Squirrels.

Your Brain’s Not Broken by Tamara Rosier.

Listen to our author interview.

Cover of "The Mindfulness Prescription for Adult ADHD" by Lidia Zylowska, MD, featuring text about an 8-step program for improving attention and managing emotions, with a foreword by Daniel J. Siegel, MD.

⭐ Featured on ADHD Wise Squirrels.

The Mindfulness Prescription for Adult ADHD by Lidia Zylowska.

Listen to our author interview.

Cover of "The ADHD Effect on Marriage" by Melissa Orlov, featuring a cracked heart and subtitle "Understand and Rebuild Your Relationship in Six Steps."

⭐ Featured on ADHD Wise Squirrels.

The ADHD Effect on Marriage by Melissa Orlov.

Listen to our author interview.

Book cover of "Taking Charge of Adult ADHD" by Russell A. Barkley, PhD with Christine M. Benton, second edition, promoting strategies for success in work, home, and relationships.

⭐ Featured on ADHD Wise Squirrels.

Taking Charge of Adult ADHD by Russell Barkley.

Listen to our author interview.