ADHD Wise Squirrels Podcast
Hyperfocused on helping late-diagnosed adults with ADHD
with Dave Delaney
NEW EPISODE EVERY SECOND WEDNESDAY.
Sponsored by:
Latest Episodes
- addiction
- adhd coaching
- ADHD movie
- adhd symptoms
- animation
- anxiety
- art
- author
- awkwardness
- buddhism
- careers
- children
- cognitive behavioral therapy
- cognitive diversity
- college
- communication
- community
- coping strategies
- creativity
- cultures
- death
- decisions
- diagnosis
- dopamine
- DSM5
- education
- emotional intelligence
- employment
- entrepreneurship
- executive coaching
- executive function
- extroversion
- fear
- fitness
- focus
- food
- gamification
- gender
- goals
- Hispanic
- humor
- hyperactivity
- hyperfocus
- Ikigai
- imposter syndrome
- improv
- loneliness
- loving-kindness
- manifestation
- masking
- medication
- meditation
- metta
- mindfulness
- misdiagnosis
- misinformation
- music
- nasa
- overwhelm
- parenting
- personality
- pomodoro
- positive intelligence
- positive psychology
- productivity
- radical gratitude
- rejection sensitivity dysphoria
- relationships
- retirement
- self acceptance
- self employment
- shame
- Spanish
- stimming
- storytelling
- strengths
- support animals
- teaching
- technology
- Texas
- The ADHD Song
- tiktok
- time blindness
- time management
- vulnerability
- women
A Must-Listen for Adult ADHD brains!
I absolutely love ADHD Wise Squirrels! It’s a perfect mix of insightful advice, real-life experiences, and humor that makes learning about ADHD both enjoyable and relatable. Dave does a fantastic job of breaking down complex topics in a way that’s easy to understand, while also entertaining you and making you to enjoy every session.
A Must-Listen for Late-Diagnosed ADHDers!
If you’ve ever wondered, ''Do I have ADHD?''—this podcast is for you! Dave brings warmth, humor, and incredible insights to the world of late-diagnosed ADHD. Each episode is packed with expert advice, personal stories, and practical strategies to help navigate life with ADHD. It’s like a supportive friend guiding you through the ups and downs of neurodiversity.
Loved it!
Loved the episode with Rick Green! I especially liked it when you guys talked about how Rick’s ADHD diagnosis led to him realizing that he had it too—such an interesting moment! It made me laugh because it’s so relatable—sometimes I’m half convinced I only find out about my own quirks when someone else points them out 😅 Thank you, Dave!
Dave is a genius and an OG podcaster. His latest show about ADHD and learning he has it later in life is a great listen.
Such great info
As a physician who just got diagnosed with adult adhd at 54 (possible exacerbation by menopause which is my specialty) I found it hard to find sources of evidence based information without buying 50 books. I’ve listened to this podcast’s episodes with the psychologists and have found it very helpful. The interviewer is really good about asking questions Thanks you.