Is ADHD Overdiagnosed? ADHD Diagnosis, Trauma, and Getting Started with Dr. J. Russell Ramsay
Dr. J. Russell Ramsay is a psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He has lectured internationally and is…
ADHD procrastination and getting started
Knowing what to do and being able to start are two different things. Here’s help with the second one.
Free toolPomodoro timerStart with just 25 minutes.Listen
Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. (Replay)
Sponsored by Futureforth. Book your “good fit” coaching session with Dave today (while available).
Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.
In this episode of the ADHD Wise Squirrels Podcast, Dave engages in a candid conversation with ADHD life coach Dr. Kim Pereira at ADHDCoachCT.com as they…
ADHD Life Coaching and Positive Intelligence with Cindy North.
In this episode of the Wise Squirrels podcast for late-diagnosed adults with ADHD, we dive deep into the world of ADHD and coaching with Cindy North from…
Read
ADHD Body Doubling for productivity and motivation.
In the realm of productivity strategies, Wise Squirrels often find themselves seeking innovative solutions to manage our symptoms and to enhance our focus.…
Why getting things done is so hard with ADHD, and what actually works
Motivation challenges are part of being human, but for people with ADHD, the struggle is wired much deeper. What looks like procrastination, laziness, or…
Why ADHDers can’t do some things and flourish at others.
Do you know that feeling when you know what you need to do but you can’t seem to get started? What about when you are excited about something and jump in…
Want help putting this into practice?
Book a free 30-minute good-fit call with Dave. You’ll leave with at least one thing to try.
Book a free call