Live Workshop · August 25, 2026
One Good Day —
and How to Repeat It
A live 2-hour workshop for Wise Squirrels who want the system behind their best days — so they can access them on purpose, not by accident.
Reserve Your Seat — $67Early bird price. Goes up to $97 on August 12.
Sound familiar?
You already know what a great day feels like.
You’ve had them. The days where everything clicks. You’re focused, you’re moving, decisions come easily, and by 4pm you’ve done more than you managed all of last week.
Then the next day arrives and nothing — back on the damn struggle bus. Same person, same coffee, same desk. Completely different result.
With ADHD, you know this gap intimately. And the frustrating part isn’t that you can’t perform. It’s that you already know you can. You’ve proven it. You just can’t seem to control when it shows up.
That’s what I’m building One Good Day — and How to Repeat It for.
What we’ll cover
The system behind your best days.
- Why your great days happen It’s not random, even if it feels that way.
- The Root Down Framework My three-part model from my TEDx talk — applied directly to your daily workflow.
- How to design your week around your energy Not just your calendar.
- Practical tools for when the wheels fall off Because wheels fall off sometimes.
This isn’t generic productivity advice repackaged for ADHD. It’s built specifically for people who are already doing well and want to do it more consistently.
Your host, Chief Wise Squirrel
Dave Delaney
Speaker · Coach · Host of Wise Squirrels
Trusted by Google, FedEx, LinkedIn, UPS, and many more, I was diagnosed with ADHD at 50. I’ve spent 20+ years helping people communicate and work better as a coach, consultant, author, and keynote speaker.
In my TEDx talk on my Root Down Framework, I reveal a three-part model for self-awareness, self-respect, and connection. This workshop puts that framework to work and more.
What people are saying
From the Wise Squirrels community and beyond.
He can make the driest subject fun and interesting. The thing I admire most about Dave is his ability to relate to everyone. He’s one of those people who makes each person he touches feel special. He’s a great asset to any team or learning experience.
Board of Directors, Professional Association of ADHD Coaches · Teaching Faculty, ADD Coach Academy
You have such a talent for breaking down your ADHD experience in a relatable way, while giving us some neuroscience and education along the way.
ADHD Coach, Mindbridge Coaching · Wise Squirrels listener
Dave brings warmth, humor, and incredible insights to the world of late-diagnosed ADHD. It’s like a supportive friend guiding you through the ups and downs of neurodiversity.
Wise Squirrels listener · Apple Podcasts ★★★★★
Dave continues to be a leader in sharing knowledge in an accessible, informative, and entertaining way. Learned skills I can apply immediately.
Workshop attendee · Google ★★★★★
Pricing
I’m keeping it small.
Regular price $97
Early bird price ends August 12
- 2-hour live workshop — August 25, 11am CST
- Live Q&A with me
- Full session recording
- Resource guide and tools
Questions
A few things people ask.
Do I need a diagnosis to attend?
No. If the description on this page sounds like your experience, you’re in the right place — diagnosed or not.
What if I can’t make it live?
A full recording is included with every registration. But showing up live means you can ask me anything directly — and that’s worth a lot.
Do I need to install anything?
No. The workshop runs on Google Meet — you can join from any browser, no software required.
What’s the refund policy?
If you’re not satisfied, reach out within 7 days of the workshop and I’ll make it right.
If you’ve been waiting for something that respects both your intelligence and how your brain actually works — this is it.
Tuesday, August 25 · 11am–1pm CST · Google Meet
Reserve Your Seat$67 early bird · Goes up to $97 on August 12 · Recording included
P.S. If you show up, do the work, and don’t feel it was worth your time, reach out within 7 days. I’ll make it right.