PODCAST. Finding the Right Career and Sticking with it with Jess Jarmo.

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Finding the Right Career and Sticking with it with Jess Jarmo.

This week on the ADHD Wise Squirrels podcast, we are joined by Jess Jarmo, a neurodivergent career coach with 18 years of experience in coaching and recruitment. Jess helps her clients find the right job, grow their careers, and advocate for the support they need, drawing from her professional expertise and lived experience with late-diagnosed ADHD and dyslexia.

Finding the Right Fit: Navigating Careers with ADHD.

From Early Childhood Education to Empowering Adults with ADHD

Jess shares her winding path through career pivots, including a failed attempt at nursing school, a degree in early childhood education, and years in recruiting. But it wasnโ€™t until a late ADHD diagnosisโ€”triggered by her childrenโ€™s diagnosesโ€”that the dots started connecting.

Suddenly, her own career struggles made more sense. Missed deadlines, overwhelm, burnoutโ€”all the signs she had dismissed were illuminated. That realization sparked a shift: Jess decided to support people just like her in navigating career paths that suit their neurodivergent strengths.

Career Coaching with Compassion and Strategy

Jess now works with clients to uncover their non-negotiables, define success on their own terms, and build confidence in their abilities. Whether someone is recovering from a performance improvement plan, looking for a promotion, or completely changing career paths, Jess offers structured, strengths-based coaching.

The conversation covers:

  • Breaking goals into achievable steps

  • Using personality and strengths assessments (like Enneagram and Ikigai)

  • Practicing interview skills with neurodivergent communication styles in mind

  • Navigating disclosure of ADHD in job applications and interviews

  • Leveraging AI tools (like ChatGPT) to simplify job descriptions and prep resumes

Jess emphasizes that one-size-fits-all career advice doesnโ€™t workโ€”especially for neurodivergent professionals. Her coaching is highly individualized, trauma-informed, and informed by her own experiences with job loss, toxic workplaces, and finding sustainable, fulfilling work.

What If You're Mid-Career and Stuck?

Many Wise Squirrels listeners are mid-career or beyond and feeling stuck. Jess has advice: It's never too late to pivot. She encourages curious professionals to explore what brings them joy, assess their values, and try informational interviewsโ€”ideally over coffee (which Dave has a clever tip about involving bringing the coffee to the meeting).

She helps clients ask the right questions during job interviews, not just to impress the hiring manager, but to determine whether that company or manager is the right fit for them. โ€œYouโ€™re interviewing them, too,โ€ Jess reminds us.

On Disclosing ADHD: Itโ€™s Complicated

Jess and Dave dive deep into the tricky territory of disclosing ADHD in job applications. Should you check the โ€œdisabilityโ€ box? What if the application forces a response? Jess shares insights from her recruiting daysโ€”many of those forms are unseen by hiring managersโ€”and advises job seekers to only disclose if they feel comfortable and safe.

Instead of leading with challenges, she suggests neurodivergent job seekers highlight their strengths and how they manage difficulties. โ€œItโ€™s all in the framing,โ€ Jess says. โ€œTalk about how you work best, not just what you struggle with.โ€

Client Success Story: From Fired to Thriving

One of the most touching moments in the interview is when Jess recalls a client who came to her right after being fired. Jess could see the client was devastatedโ€”something she related to on a deeply personal level. Together, they worked through the pain, rebuilt confidence, and just eight weeks later, the client landed a new job in healthcare marketing.

The difference? Having someone in her corner who truly understood what itโ€™s like to be neurodivergent in a workplace that doesnโ€™t get it.

Key Takeaways

  • Know your non-negotiables: What do you need in a job to be happy and successful?

  • Practice your storytelling: Refine how you explain your experience and strengths in a way that feels confident and authentic.

  • Use your strengths: Leverage tools like Enneagram, Ikigai, or even AI to better articulate what youโ€™re good at.

  • Prepare for the interview: Donโ€™t just answer questionsโ€”ask them. Make sure the company is the right fit for you.

  • Donโ€™t be afraid to reach out: Most jobs come through networking, not job boards. Start connecting now.

Learn More About Jess

You can learn more about Jess Jarmo and her coaching services at jessjarmo.com. Whether youโ€™re stuck, pivoting, or trying to bounce back from a job loss, Jess brings empathy, clarity, and real-world strategies to help you move forward.

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Wise Squirrels is Sponsored by Littlebird and Inflow.

Dave

๐Ÿ‡จ๐Ÿ‡ฆ+๐Ÿ‡ฎ๐Ÿ‡ช=๐Ÿ‡บ๐Ÿ‡ธ

https://davedelaney.me
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